Join Jenny and Tracy for this nurturing and rebalancing 7-day retreat set in the innate natural beauty of the Costa Rican rainforest. Reconnect with your deepest self through daily yoga and meditation practices that will leave you feeling refreshed, vibrant, and grounded.
Each day will include:
•Early morning meditation and mindfulness practice
•Morning class blending traditional and innovative breath-based yoga techniques
•Afternoon free time for rest, reflection, adventure, and exploration
•Evening gentle and restorative yoga to promote general ease and restful sleep
•Breakfast, lunch and dinner are prepared daily and include healthy vegetarian options. The food is organic and local when available, prepared with nourishing ingredients and lots of love.
Throughout this retreat, you will have a chance to experience Ashtanga, Vinyasa, Yin, and Restorative yoga. When we are not practicing, you will have plenty of time to explore the biologically diverse rainforest and surrounding majestic beauty of Costa Rica.
This retreat is eligible for Continuing Education for yoga teachers through the Yoga Alliance.
Accommodation & Rates
•Early bird pricing has ended
•$2,195 Shared Accommodations
• $2,595 Single Accommodations
Please visit our official retreat registration page at True Nature Travels for more information.
If you have questions about the registration process or travel logistics, submit your inquiry below or contact Jenny Tumas, Tracy Matthias, or True Nature Travels.