$65 per hour-long session or $180 for 3
A one-on-one session can provide deep learning, and we can develop a practice tailored to your interests and needs. If desired, I can design a yoga sequence for your home practice. Our focus can include anything from individual health concerns to developing a strong and more detailed foundation in asana or meditation. In general we can explore concrete ways for yoga to bring you more support, ease, functionality and balance.
Appointments can also be scheduled for yoga teacher mentoring or Sanskrit study: in person, by phone, or on Skype or FaceTime.